HEIGHTEN YOUR HAPPY HORMONES

I have often viewed that having a balanced perception, driven by some purpose, is the best way to navigate your life. A balanced view will always keep you in equilibrium, calm and composed, allowing you to be stable and thereby apply the best choices when it comes to taking decisions. Balance helps us to negotiateContinue reading “HEIGHTEN YOUR HAPPY HORMONES”

A Chance Encounter with Encampers

           It was in the midst of the pandemic last year, when I was introduced to Ratan and Prakash, the founders of Encampers, whose reference was given to me by my son. Knowing my desires to be a constant seeker of newer dimensions of life, my son suggested that I connect with them. And everContinue reading “A Chance Encounter with Encampers”

Manifest your dream

                                                       A few years back, on an official trip to Kolkata, I made it a point to catch up on my dear friend, with whom I shared a rather unique relationship. We were hostel mates and class mates in medical school, almost four decades ago,  but more than that, for some unexplained reason,  she tookContinue reading “Manifest your dream”

GRATITUDE 2020- The Year that was….

                                                    As the curtains draw on yet another year, I look back and contemplate on what it offered me and how this year helped me evolve as an individual. In the larger canvas of life, this year will surely be remembered for many more reasons and would be etched in history for generations to come.Continue reading “GRATITUDE 2020- The Year that was….”

When life takes a U turn

Life throws challenges under the most unexpected circumstances. None can predict when life can take a U turn. But to acknowledge the fact that it can happen to anyone at any time, can only help in building our mental resilience to live life consciously and in full awareness each moment. Many decades ago, my fatherContinue reading “When life takes a U turn”

4:00 AM Mahalaya

                                                                                                                                         My September calender in 2019 was quite packed on the work front. A series of academic events, seminars and conferences were lined up. Apart from this, there were some of my cancer patients, who needed extra care and attention. I had just returned from Mumbai a week ago, after attending the Women’s Cancer ConclaveContinue reading “4:00 AM Mahalaya”

No time like the present

Over the past three decades, she would give me a call when she passed through my city and I would make it a point to go meet her wherever she was staying. We would spend a few hours catching up, speaking heart to heart so that even though the meetings were infrequent, the bond remainedContinue reading “No time like the present”

Of Mothers and Daughters – Part 2

When my daughter was younger and we lived in a small industrial town where almost all the adults worked in the same company and all the children went to the same school, a weekly feature was a film show at the club every Thursday. Not being a film buff myself and also because going forContinue reading “Of Mothers and Daughters – Part 2”

Of Mothers and Daughters

As a child I was quite a tomboy, always happy to be running or playing or jumping. But somehow it was the creative pursuits of my mother that inspired me to explore my own creativity. Whatever she did, she would do with great passion and an eye for perfection. As a very small child, IContinue reading “Of Mothers and Daughters”

Rhythm of life

Some years back, on a weekend getaway, we had decided that for one day we would completely forget time. We would completely let go of our conditioning of the right time to do things and only surrender to the flow. The morning started as planned, we were in no hurry to get up and getContinue reading “Rhythm of life”

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